Lift well, move well, feel better
Coached strength, conditioning and mobility classes for every level. No mirrors, no egos, real progress.
- Strength
- Conditioning
- Mobility
- Boxing
- Recovery
Programs
Strength
Barbell basics to advanced lifting, in small coached groups.
Conditioning
High-energy intervals that build an engine without wrecking you.
Boxing
Pad work, footwork and bag rounds for fitness and focus.
Mobility
Yoga-led sessions that keep you moving well for decades.
Membership
Simple plans. Cancel any time.
Starter
Two coached classes a week
₹1,999
Unlimited
Train as often as you like
₹3,499
Personal
One-to-one coaching
₹8,999
The club
A club, not a room full of machines
Every session is coached. Every member has a plan. We track what you lift, how you move and how you recover, so progress is never a guess.
1,800+
Active members
60
Classes a week
22
Certified coaches
“I had never touched a barbell. Eight months later I deadlift my bodyweight and a half.”
Sneha Reddy
Member, 8 months
“The coaching is the difference. Someone actually watches how you move.”
Vikram Joshi
Member, 2 years
“Best decision I made this year. The 6 am crew is my second family.”
Aisha Khan
Member, 1 year
Start today
- Monday – Friday
- 05:30 – 22:00
- Saturday
- 06:00 – 20:00
- Sunday
- 07:00 – 13:00