Coached strength, conditioning and mobility classes for every level. No mirrors, no egos, real progress.

Barbell basics to advanced lifting, in small coached groups.
High-energy intervals that build an engine without wrecking you.
Pad work, footwork and bag rounds for fitness and focus.
Yoga-led sessions that keep you moving well for decades.
Simple plans. Cancel any time.
Two coached classes a week
₹1,999 /month
Train as often as you like
₹3,499 /month
One-to-one coaching
₹8,999 /month

The club
Every session is coached. Every member has a plan. We track what you lift, how you move and how you recover, so progress is never a guess.
Active members
Classes a week
Certified coaches




“I had never touched a barbell. Eight months later I deadlift my bodyweight and a half.”
Sneha Reddy
Member, 8 months
“The coaching is the difference. Someone actually watches how you move.”
Vikram Joshi
Member, 2 years
“Best decision I made this year. The 6 am crew is my second family.”
Aisha Khan
Member, 1 year